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Athlete Engineer Author Damon J. Smith’s New Book Shines New Light on Health and Weight Loss

Industry: Health & Fitness

The follow up to his sports motivation and social commentary books address the real obstacles to overcoming obesity and other health problems.

San Francisco, CA (PRUnderground) June 11th, 2014

Souletics® founder Damon J. Smith rounds out his series on the mind, body and soul with another book this year. What looks like a simple to read small 40 page book that is great for the airplane ride, lunch time read or short stint at the dentist’s office is a powerfully packed motivational read.  Packaged in a unique double-sided layout, the book provides simple but eye opening strategies to identify personal and generational barriers, while also showing how to overcome obstacles, win in life, heal common ailments naturally, and achieve weight loss goals.

The former Senior Physical Design Engineer for Intel Corporation (18 years) and two sport professional athlete hails from Vallejo, California.  He wrote his first book Don’t Stop the Swagger: Preparing the mind, body and soul for peak performance in 2004, teaching people how to tap into the elite athletic mindset and apply winning strategies to all areas of life.

Smith says one of the keys to success is, “You must first remove all of your personal obstacles out of the way before you can begin to deal with any of the external forces.  Most often removing the personal roadblocks will lead to a level of success never before experienced.”

According to the publisher’s site:  If you want to identify and conquer the obstacles standing in the way of success, 21 Elements of Living Souletically™ is the book to read. This book simplifies the path to success by revealing 21 factors of influence over your life and how to use them to your advantage. It gives you practical ways to overcome the personal, generational and external roadblocks limiting you from reaching your full potential. This is a dual book that also includes the second title “Lose Weight, Get in Shape and Have More Energy in Seven Simple Steps” plus “Natural Remedies for Common Ailments.” This is the next revolution of reading material. It addresses the physical body, the mind and the spirit.

Smith states, “Sometimes we make things more difficult than what they need to be.  21 Elements of Living Souletically is Grandma’s cures, simple tools to overcome your roadblocks and the great action steps to getting your health on track.”

In reality this simple, relatively small book is three books in one:

First:  21 Elements of Living Souletically

Second:  “Lose Weight, Get In Shape, Have More Energy”

Third:  “Natural Remedies for Common Ailments”

With today’s busy lifestyle, this compact book makes it easy to take control of your health and overcome obstacles that have kept you from achieving your goals.

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The Souletics® Resource Center provides exclusive information on how to live healthy, home remedies, fitness programs, home workouts, mental toughness and inspirational products.

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