National Relaxation Day is August 15th – an important day, for the betterment of our well-being. The better we take care of ourselves, the better we are in a position to help others. Taking time to recuperate and rejuvenate our tired minds and bodies may help prevent many health risks, too. Stress can be harmful… Read more »
For the past few years, health and wellness-conscious people around the world have come together for National Fasting Day in August. The goal? Complete a 16:8 intermittent fast – which consists of a 16-hour fasting period with an 8-hour eating window – on 8/16 alongside thousands of other fasting enthusiasts. Whether you’re a frequent intermittent… Read more »
Clear Comfort Night Guards has been an industry leading dental lab for over a decade, and they’ve noticed a trend that clinicians and studies have also indicated: more people are incurring stress-related dental issues since the onset of the COVID pandemic. In a study published by the ADA, dentists have reported a 71% increase in… Read more »
Massages were considered a luxury as it was widely used by upper parts of society in the past. Developed society today utilises massage therapies to the core as the insane benefits of the practice on a regular basis have been exposed to people. Massages have a wide range of benefits both physically and mentally. For… Read more »
On-cycle support differs from post-cycle therapy when developing a personal physique. These supplements work with prohormones and other products throughout the course, typically lasting between four to eight weeks. Although on-cycle support supplements vary their dosing and ingredient choice, each has the same goal of keeping the individual healthy while using methylated compounds. The methyl… Read more »
