Lisa M. Cannon, MD, Launches New Site on the Ketogenic Diet, Healthy Living Habits
Individuals who are interested in learning how to lead healthier lives, including by following the popular ketogenic diet, can now access a brand-new educational and inspirational blog by physician Lisa M Cannon MD
Wyckoff, NJ (PRUnderground) February 13th, 2020
The new blog website can be found at https://www.lisamcannonmd.com/. Lisa M Cannon, who currently practices medicine in New Jersey, said she decided to launch the website due to her passion to help people to develop healthy habits in the new decade.
According to Lisa Cannon MD, medicine can certainly be helpful for people who have pre-existing conditions. However, as a general rule of thumb, it is beneficial for people to take a proactive approach to their health by adopting smart strategies for maintaining their health at optimum levels daily. A particular popular approach is the adoption of the ketogenic diet.
The Keto Approach
On the brand-new microsite, Lisa M Cannon MD, explains that ketogenic diet is an excellent diet for individuals interested in weight management. This diet involves consuming foods with low carbohydrates and high fat content. Cannon says that people should consult with their physicians before starting the diet, as a high-fat diet might not be advisable for people who have a high chance of developing kidney disease or heart disease.
On the blog website, readers can also learn about the various types of fats that are smart to incorporate into the ketogenic diet. For instance, according to Lisa M Cannon, it is best to stick with vegetables, seeds, oils, butter, nuts, fish, cheese, and eggs. Foods that are filled with sodium or that are deep friend are best to consume in moderation, as they can harm the body.
Other Healthy Living Approaches
Visitors to the new site can also learn about other ways in which to lead healthy lives. For instance, Cannon presents specific healthy recipes that readers can enjoy while still being able to reach their health goals. For instance, readers can learn how to make a delicious potato and chicken bake or even cauliflower fried rice.
In addition, readers can learn about how to make sure that their food is safe as well as experience “clean sleep,” or a minimum of seven hours of sleep without any interruptions. The website additionally provides tips for dealing with seasonal affective disorder.
With more than 15 years of medical field experience, Lisa M Cannon MD, looks forward to being able to help the masses to live on a whole new level of health through the brand-new blog website.
Disclaimer: The news site hosting this press release is not associated with Lisa M Cannon MD. It is merely publishing a press release announcement submitted by a company, without any stated or implied endorsement of the product, information, doctor, or service.