Can Cherry Juice Help with Getting a More Restful Night’s Sleep?

Tart cherry juice is fast becoming the first choice for those looking to enjoy a healthy and more restful night’s sleep. Ongoing research continues to suggest that drinking a glass of 100% pure cherry juice may aid in enjoying healthy sleep patterns.

Peer-reviewed research suggests people have benefited from drinking cherry juice for sleep. In addition to adding a refreshing glass of cherry juice to their daily routine, other cherry-based options exist, too. These include tart cherry capsules, tart cherry powder and even fresh cherries.

Is Cherry Juice Good for Sleep?

Sleep offers an important restorative benefit on the immune system, helps the body to rejuvenate and aid in an overall healthy lifestyle. Cherry juice for sleep not only benefits athletes, but anyone interested in enjoying a healthy lifestyle.

An 2019 article entitled Sleep and Nutrition Interaction, suggested the high concentration of naturally occurring melatonin and other phenolic compounds may enhance sleep duration, enhancement and sleep quality. According to the studies, participants enjoyed 34 additional minutes of sleep duration, 82% increase of sleep efficiency.

According to Andy LaPointe, Director of Marketing, “Thanks to the hard work of food scientists and researchers, they have uncovered the science behind the countless individuals who have enjoyed benefits from drinking cherry juice for sleep. Best of all, our cherry juice is the only cherry juice in the entire cherry industry to offer a 100% sediment-free guarantee. This means our juice won’t have an build-up of sedimentation at the bottom of the bottle. We have offered our sediment-free guarantee for the last twenty years and the only company that does offer such a guarantee.”

Mr. LaPointe continued, “Over the years, we have worked with sleep therapists, sleep programs and authors on using our 100% pure cherry juice for sleep with excellent results. In addition to the cherry juice for sleep, many also enjoy our tart cherry capsules, cherry powder, both fresh and dried cherries for a nightly routine.”

About Traverse Bay Farms / Fruit Advantage

Traverse Bay Farms – America’s #1 award-winning superfruit brand – Inspired by Northern Michigan, recognized with 38+ national food awards for flavor and quality. Family-owned in Northern Michigan, we provide fruit-forward gourmet foods and wellness products using as much Michigan-grown fruit as possible—USA cherries.

Our lineup features fruit salsas, fruit barbecue sauces, no-added-sugar dried cherries and blueberries, and our renowned tart cherry juice concentrate—bottled in glass and backed by the industry’s first and only sediment-free guarantee. We also publish educational resources to help customers enjoy healthy lifestyles, understand the science behind cherries and other superfruits.

About Fruit Advantage

Fruit Advantage®, our sister brand, offers fruit-based supplements formulated to support everyday wellness. Offerings include tart cherry, wild blueberry, and pomegranate capsules. Cherry Prime™ — Complete Muscle & Joint Complex uniquely combines tart cherries with glucosamine and chondroitin to help support joint comfort and active recovery.*

• 38+ national food awards
• Glass-bottled cherry juice with a sediment-free guarantee
• As much Michigan-grown fruit as possible; USA-grown ingredients
• Two year-round retail stores in Bellaire and Elk Rapids, Michigan
• 24/7 live phone customer service: 1-877-746-7477

Learn more at TraverseBayFarms.com.