Dr. Kami Hoss Provides San Diego Times with Easy Tips for Boosting Health During COVID-19 Pandemic

Individuals who wish to improve their health during the global coronanvirus pandemic can take advantage of easy tips that renowned San Diego dentist Dr. Kami Hoss  recently shared with the San Diego Times.

Dr. Kami Hoss of The Super Dentists shared in a recent news article, that Americans should focus on the “Three Ss” of stress, sleep, and sugar to protect their health during the pandemic. According to Hoss, many people feel stressed and are not sleeping well due to feeling fearful and confused about the impacts of the virus. In addition, people may not be making the healthiest food choices. However, remaining healthy is paramount to increase people’s chances of becoming ill from COVID-19.

For instance, according to Dr. Kami Hoss, people should try to avoid consuming sugary drinks or foods, as these items actually suppress the immune system. This is because the gastrointestinal tract contains part of the immune system, and sugar in the gut ends up feeding bad bacteria, which negatively impacts immune system.

At the same time, some people are not getting adequate amounts of sleep. Sleeping a minimum of seven hours is crucial for people’s mental and physical health. If people fail to get enough quality sleep, this can have a detrimental impact on their immune systems. For instance, they are three times more likely to catch colds, and they are also less likely to respond positively to flu vaccines.

To cope with stress amid social distancing requirements, people should take advantage of screen time, according to Dr. Kami Hoss. For instance, tablets and smartphones are great for connecting with others using various online tools. Dr. Kami Hoss further mentioned in the San Diego Times article that now is an excellent time for people to rethink their priorities and enjoy their time with family and friends.

The Super Dentists is the largest and most trusted dental office that serves children and their parents in the San Diego area. As a matter of fact, one in five San Diego–area children is a Super Kid. The dental practice is committed to making dentistry enjoyable for families, in addition to offering cutting-edge orthodontic, preventative, and restorative treatment options. The practice also offers a 24/7 service for dental emergencies.

During the global pandemic, The Super Dentists is available to provide patients with oral care advice/support and is excited to welcome them back to the office soon. According to Dr. Kami Hoss, the practice will always be there for its patients in the weeks, months, and years ahead.

While dental offices are closed across the country, Dr Kami Hoss and The Super Dentists are available to see emergency patients in order to help keep children healthy and away from the emergency room, freeing up time for the busy physicians working hard to help COVID-19 patients.

Disclaimer: The news site hosting this press release is not associated with Dr Kami Hoss. It is merely publishing a paid press release announcement submitted by a company, without any stated or implied endorsement of the Doctor, product, service, or information above.