Mark Hochberg MD Recently Featured in Rush PR News Article on Lockdown Health Tips
Industry: Healthcare
Mark Hochberg MD recently appeared in a Rush PR News article on the importance of staying healthy during the coronavirus lockdown. Read on to learn more.
New York, NY (PRUnderground) August 24th, 2020
Dr. Mark Hochberg, MD, a leading medical expert, was recently featured in a news article by Rush PR News on the importance of remaining healthy while in lockdown during the global COVID-19 pandemic. Dr. Hochberg was hand-picked to appear in the article due to his extensive experience with restoring and maintaining patients’ health and wellness.
The news article featuring Dr. Hochberg can be found at https://www.rushprnews.com/2020/07/28/dr-mark-hochberg-md-on-why-you-have-to-stay-healthy-during-a-lockdown/. In the article, Dr. Hochberg highlights how the habits that people adopt during lockdown can affect both their physical and their mental health.
Watching Calorie Intake and Immune System
In the Rush PR News article, Dr. Mark Hochberg, MD, explained that before the global pandemic, people easily burned calories simply by engaging in their normal daily activities, such as commuting to work or walking around the office. However, when in lockdown, people tend to burn fewer calories, as they simply are not as mobile at home. For this reason, it is critical that people engage in physical activity while at home. This will help them to keep those extra pounds off, according to Dr. Hochberg.
Dr. Hochberg also shared with Rush PR News that people should place extra focus on keeping their immune systems in the best shape possible. This is critical for fighting off infections and viruses, according to Dr. Hochberg. In addition, even if people end up contracting the virus, their stronger immune systems may more effectively fight against the virus.
Promoting Mental Wellness
In the Rush PR News article, Dr. Mark Hochberg, MD, furthermore explained the value of staying as mentally strong as possible during the pandemic. One of the best ways to remain mentally healthy is to protect one’s physical health, as both physical health and mental health are intertwined. According to Dr. Hochberg, when people live healthier lives physically, this will give them more confidence, and their mental health will receive a boost as a result. Likewise, exercising triggers the release of feel-good chemicals in the body, which can furthermore improve people’s mental health during the pandemic.
All in all, Dr. Hochberg’s chief goal in the Rush PR News article was to help people to maximize their time at home by keeping both their physical health and their mental health in check during the pandemic. According to Dr. Hochberg, this will help them to feel more confident no matter what the global pandemic may bring in the months ahead.
DISCLAIMER: The news site hosting this press release is not associated with Mark Hochberg. It is merely publishing a press release announcement submitted by a company, without any stated or implied endorsement of the doctor, product or service.
