Heart-centered and compassionate, Clarissa combines mindfulness, health coaching, neuroscience, and positive psychology into all her programs in a threefold process: ● Helping women understand their baseline health to improve their wellness and manage stress dramatically. ● Encouraging women to create a positive mindset shift and greater resilience to bring more inner calm, confidence, and connection. ● Facilitating women to implement a radical self-care plan and identify what they really want for themselves in life.