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People Suffering From Ligament Tightness get Tips in Vive Health YouTube Video “Best Calf Stretches For Plantar Fasciitis”

Industry: Healthcare

Plantar Fasciitis can be both painful and seriously limit mobility. Vive Health has come to the rescue with a short but information packed free video with easy to follow exercises to stretch the effected muscle groups.

Naples, FL (PRUnderground) February 21st, 2020

Walking is a big part of a normal and healthy life and being effected by Plantar Faasciitis can make this range from difficult to absolute agony. What many aren’t aware of is that there are both wellness devices and simple exercises and stretches that can help relieve many of the symptoms associated with this serious issue.  Stepping up to help is health and wellness company Vive Health in a YouTube video from Karen Miller, PTA, “Best Calf Stretches For Plantar Fasciitis”.  The free information is being celebrated for both its simplicity and effectiveness in providing Plantar Fasciities relief.

“When these stretches are performed on a regular basis results can come quite quickly,” commented Miller. “None on difficult to learn and they are proven safe for most people.  Being able to get a better range of motion in the ankle and calf can make a person feel themselves again.”

Vive Health recommends doing these morning calf stretches for the plantar fascia and achilles tendon working the ankles, calves and heels, quickly and in a way that delivers results. The stretches can even be done multiple times a day for those with the free time or who would like to potentially speed up the results they deliver.

Feedback to Vive Health for the video has been remarkable.

Christine S., from Boston, recently remarked in a five-star review, “For years my Plantar Fasciitis was very, very bad and only getting worse. I am so glad to have seen Vive Health’s video that taught me these wonderful stretches. A few months later and I feel so much better and don’t suffer the way I did.”

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