Solution Starter Helps Prediabetics Improve Health Using New Workbook And Journal At Home

PREDIABETICS IMPROVE HEALTH WITH HOME-BASED HELP

Holland Health Coaching releases Solution Starter for Prediabetes Workbook and Journal.

Holland Health Coaching has introduced a pair of educational tools to support the 86 million Americans who suffer from Prediabetes. Without lifestyle changes, these people face a high risk of developing Type 2 Diabetes and its associated health issues such as heart attacks, strokes, arthritis, and obesity. The Solution Starter for Prediabetes Workbook and Journal are designed specifically to help people avoid that progression and reverse the disease.

The Solution Starter Workbook provides readers with 13 chapters of supportive, science-backed tools, worksheets, and exercises for lifestyle transformation from Certified Diabetes Educator Georgianne Holland. The companion Food & Activity Journal is a four-week tracking tool to increase the reader’s odds of success with the Solution Starter protocol. This portable journal includes six of the advanced charts and guidelines offered by Coach Georgianne.

As the founder of Holland Health Coaching, Georgianne Holland is fully trained and experienced in teaching the lifestyle curriculum authorized by the U.S. Centers for Disease Control (CDC)—a program proven to reduce the risk of moving from Prediabetes to Type 2 Diabetes by 58%. Research from the CDC indicates that more than 1 out of 3 American adults have Prediabetes in 2018, up from just 1 in 10 in 2014. Within five years, up to 30% of those with Prediabetes will develop Type 2 Diabetes.

“I coached so many people who had been struggling with Prediabetes,” explains Holland. “It was really rewarding to help them improve their health in a meaningful, lasting way, and I wanted to share that successful approach on a broader scale. That was the inspiration behind Solution Starter. Through these at-home guided resources, I can provide people nationwide with extended encouragement to make lifestyle changes that really matter for them and their families.”

Created to integrate with each individual’s existing medical care, Solution Starter resources are  structured to build and reinforce healthy habits and generate more sustainable, long-term results. Participants in Holland’s original program reported weight loss, improved fitness levels, increased energy, and a reduced risk of Type 2 Diabetes and, in many cases, a reversal of their Prediabetes diagnosis.

For more information about the Solution Starter for Prediabetes Workbook and Journal, visit www.SolutionStarter.life or follow this detailed link: https://bit.ly/36cfsiM

Holland Health Coaching has been partnering with people who face health challenges and helping them make the strategic changes that can improve the quality of their lives. Founded in 2012, the company is based in Colorado.

About Holland Health Coaching

Georgianne Holland is a highly qualified, experienced health and wellness coach, and she is the founder of Colorado-based Holland Health Coaching. Her mission is to provide holistic health coaching support to women and their families. She publishes evidence-based self-care instruction that women can follow at home to prevent chronic illness through a wellness lifestyle.