What are the symptoms of Generalized Anxiety Disorder? shares Clinic Dr. Bita, a 5-times consecutive ThreeBestRated® award-winning Psychologist clinic from Montreal

I can’t sleep, can’t get my mind to stop thinking, and it’s driving me crazy. I don’t know what to do! – sound familiar? Everyone gets anxious sometimes- it is a regular part of life. But excessive anxiety or dread can imply an anxiety disorder, mainly if it intrudes with our everyday life or relationships. An anxiety disorder goes beyond the typical nervousness and subtle worry you may feel from time to time.

Fears, doubts, and worries are all everyday parts of life. It is okay to be anxious about an approaching bill payment or worrying about your finals. The contrasting difference between normal worrisome anxiety and Generalized Anxiety Disorder is that in GAD- there is Excessive, Disruptive, and Persistent worrying. With Generalized Anxiety Disorder, you may feel intense and unrealistic worry and stress – and see the worst-case scenario in every little thing. Most days, you may feel anxious about many subjects, be it your health, work, or personal relationships. Your anxiety may continue from one thing to the next.

The symptoms of Generalized Anxiety Disorder can vary from one individual to another. Sharing about the symptoms of Generalized Anxiety Disorder (GAD), Clinic Dr. Bita (CDB), a 2022 ThreeBestRated® award-winning Psychology clinic, says, ” The signs of GAD may include:

• Excessive worrying
• Restlessness
• Difficulty in concentrating
• Irritability
• Fatigue
• Tension
• Difficulties in Sleeping

All of which interfere significantly with one’s functioning. GAD is quite common and treatable. Symptoms can be better or worse at various times. Times of high stress or physical illness, for example, often cause symptoms to worsen for a little while. According to the DSM 5, a minimum of 3 symptoms mentioned above must be present for six months or more to meet the criteria for a GAD diagnosis. Treating anxiety usually involves cognitive behavioural therapy (CBT) and mindfulness techniques.

Individuals with signs of generalized anxiety disorder tend to expect catastrophe and can’t stop stressing about their health, finances, family, vocation, or school/college. People who have concerns regarding their mental health should see a qualified doctor or psychotherapist from an established and reputable clinic like CDB for a remedy. The earlier a person seeks treatment, the better the outcome.

About CDB – Psychology Services

The Montreal-headquartered CDB is a record 5-times consecutive ThreeBestRated® award-winning clinic of psychologists, psychotherapists, and counsellors. Founded in 2011, Clinic Dr. Bita constantly tackles psychological issues that impact the well-being of hard-working Canadian families. Over the years, they have proudly served the people of Montreal by providing treatment to a vast array of mental health-related concerns, including coping skills training for the victims of Canada’s opioid crisis.

CDB currently provides psychology services in Montreal, Laval, West Island, Brossard, and Toronto. Their goal is to deliver quality psychological services accessible to all Quebec and Ontario residents. CDB strives to help individuals and families dealing with challenging and discouraging times in their lives to help them overcome their troubles and reinforce their psychological health.

With its credible position as an authoritative source in the industry, CDB offers professional development services for therapists which include education, training and supervision. Dr. Bita, the founder and clinical director of CDB, is the only psychologist who offers OPQ-pre-approved professional ethics courses in English in the Quebec region.

On winning the ThreeBestRated® award for one of the best Psychologists in Montreal consecutively since 2018, CDB says, ” On behalf of the public, CDB expresses its gratitude to ThreeBestRated® for its meticulous analyses which protect consumers by helping them make informed decisions.”

CDB helps individuals with extensive domain concerns such as anxiety, depression, therapy, addiction, phobia, trauma, and anger management problems.

To know more about Clinic Dr. Bita or book an appointment with their psychologists and therapists, visit https://www.clinicdrbita.com/.

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