Topical Magnesium helps relieve joint pain and soothes muscle, but it is also great for your skin. “This essential mineral is very beneficial to your skin which is why we made Magnesium Soap,” said Laura Collinwood, President of Health and Wisdom in Missouri. “Many people don’t realize all the health benefits of Magnesium.” Collinwood said Magnesium’s… Read more »
Movement Climbing, Yoga, and Fitness, the Nation’s largest community of climbing gyms, proudly introduces its new chief executive officer. Jeremy Levitt, a respected leader in the outdoor industry, will enhance the thriving company culture and continue to grow the business through creating best-in-class climbing, yoga, and fitness experiences. “We’re excited to welcome Jeremy to our… Read more »
In a constantly moving world, learning how to move intelligently is important. It’s normal for people to think about their overall health to be more effective in their daily lives. But sometimes, body pain, and tiredness get in the way. A lot of people are unaware of their body pain too until they feel better… Read more »
National Relaxation Day is August 15th – an important day, for the betterment of our well-being. The better we take care of ourselves, the better we are in a position to help others. Taking time to recuperate and rejuvenate our tired minds and bodies may help prevent many health risks, too. Stress can be harmful… Read more »
For the past few years, health and wellness-conscious people around the world have come together for National Fasting Day in August. The goal? Complete a 16:8 intermittent fast – which consists of a 16-hour fasting period with an 8-hour eating window – on 8/16 alongside thousands of other fasting enthusiasts. Whether you’re a frequent intermittent… Read more »
