Intermittent fasting is gaining traction as a health-transforming lifestyle impacting far more than weight, and Ryan and Kim are passionate about spreading the word that significant weight loss is possible without misery. They deliver that message in their new book, Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting. Everyone is familiar… Read more »
Posts Categorized: Health & Fitness
Carlos Mejia and Blueline Care: Helping Officers Overcome Personal Battles
Police officers often act as a buffer against the most disastrous potentials in our lives, driving back the dangers and harm of large-scale societies. The imperative work they do is not without its own personal consequences, either. The likelihood of injury or death is high, and daily responsibilities leave a mark on the dedicated officers… Read more »
Toroplex offers all natural cleanse in time for holiday season
As the holiday season approaches, Dr. Joe Yashari founder of Toroplex, a nutritional supplement, stresses the importance of gut health. Toroplex is a high potency formula made with 19 organic herbs and fruit extracts that promotes healthy gut bacteria and digestive processes. “Starting with Halloween and going to Christmas, it’s all junk food,” said Yashari…. Read more »
Dr. Scott P. Zack Details How One Can Correct Bad Posture and Prevent Future Issues
Dr. Scott P. Zack, a chiropractor with years of experience under his belt, slouching – and by association poor posture – can lead to a number of aches and pains in your neck, back and shoulders. Another potential symptom which can develop is headaches from the constant tension in your neck and shoulders, as well… Read more »
The Wild Cow is the First REAL Certified Silver location in Tennessee
The Wild Cow in East Nashville is the first Eat REAL Certified establishment in the state to earn Silver status for nutrition and sustainability. The Wild Cow has participated in Eat REAL Tennessee since the beginning of the initiative in 2013. Upon re-certification this year, The Wild Cow achieved a score resulting in a higher… Read more »
