Posts Categorized: Health & Fitness

Total Woman Gym + Spa Fitness Manager Fallon Mercedes Goes from “Fit to Fat to Fit” on New A&E Show

Posted filed under Health & Fitness.

On Tuesday, March 8, fitness professional Fallon Mercedes’ Fit to Fat to Fit episode will air on A&E, chronicling her 43-pound weight gain and subsequent loss over an eight-month period.  The Total Woman Gym + Spa Fitness Manager’s struggles, discoveries and successes are revealed in a compelling, emotional one-hour segment. A&E’s groundbreaking new weight loss… Read more »

“Six Pack Shortcuts” Released by Mike Chang, Owner of YouTube’s Biggest Fitness Channel

Posted filed under Health & Fitness.

“Six Pack Shortcuts” is a fitness program released by Mike Chang, who runs the biggest fitness channel on YouTube with more than 3.5 million subscribers. The latest installment of his fitness plan named “Six Packs Shortcut” is already eminent among the fitness concerned people as it is providing quick tips to build up a muscular… Read more »