Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical distancing, can make us feel isolated and lonely and can increase stress and anxiety. After a traumatic event, people may have strong and lingering reactions. Learning healthy ways to cope… Read more »
I can’t sleep, can’t get my mind to stop thinking, and it’s driving me crazy. I don’t know what to do! – sound familiar? Everyone gets anxious sometimes- it is a regular part of life. But excessive anxiety or dread can imply an anxiety disorder, mainly if it intrudes with our everyday life or relationships…. Read more »
Great Northern Physical Therapy is a physical therapy clinic dedicated to helping people get back to their life as quickly as possible after an accident. Whether you engage in physical activity or just have reached a point in your life where your joints and muscles just are not catching up with you anymore, most likely,… Read more »
When an elderly loved one expresses their wishes to age at home, family members may be filled with stress as they consider the unknowns of what care will look like. And as we age, daily tasks can become more difficult and even dangerous, putting additional stress on families and older adults. Thanks to Touching Hearts… Read more »
February 28th is designated Rare Disease Awareness Day (RDAD). Since its launch in 2008 by the National Organization of Rare Disorders (NORD), Rare Disease Day focuses attention on the fact that more than 30 million Americans, one in every 10 people, have been diagnosed with a rare disease, and less than 5% of the 7,000+… Read more »
