For the past few years, health and wellness-conscious people around the world have come together for National Fasting Day in August. The goal? Complete a 16:8 intermittent fast – which consists of a 16-hour fasting period with an 8-hour eating window – on 8/16 alongside thousands of other fasting enthusiasts. Whether you’re a frequent intermittent… Read more »
Posts Tagged: intermittent fasting
Intermountain Healthcare Researches Say Intermittent Fasters Experience Less COVID-19 Complications
Intermittent fasting has previously shown to have a of host of health benefits, including lowering the risk of diabetes and heart disease. Now, researchers from Intermountain Healthcare have found that people who regularly fast are less like to experience severe complications from COVID-19. In a new study published in BMJ Nutrition, Prevention & Health, Intermountain researchers… Read more »
Fastful® Launches the First-Ever Pre-Fasting Nutrition Bars™
Fastful, Inc. has announced the world’s first pre-fasting nutrition bars are now available for sale on Fastful.com. This revolutionary concept will keep fasters fuller for longer, leading to higher intermittent fasting success rates. The bars are initially available in three flavors and are made with high-quality fiber, various superfoods, and a unique protein blend containing… Read more »
Wat-Not Announces Inclusion of New Categories
Today, Wat-Not announces the addition of several categories on its content platform focused on delivering global perspectives across multiple beats. Wat-Not is one of the fast-growing digital media platforms that talks about every lifestyle story ranging from fashion to travel. It offers a detailed picture on multiple subjects such as celebrity news, health concerns inclusive… Read more »
Intermittent Fasting is an Easy Way to Achieve a Healthy Lifetime Weight with Unbelievable Freedom
Intermittent fasting is gaining traction as a health-transforming lifestyle impacting far more than weight, and Ryan and Kim are passionate about spreading the word that significant weight loss is possible without misery. They deliver that message in their new book, Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting. Everyone is familiar… Read more »
