Why do some people always stand up straight while others seem to be slouching? Or how some people never seem to get winded, no matter how fast they’re walking or how much they’re carrying, while others seem to be huffing and puffing? Chances are, the difference between these two groups of people has to do… Read more »
Posts Categorized: Health & Fitness
Health and Wisdom CEO: National Men’s Health Month is a Time for Men to Take Stock of their Health

Men have specific health challenges, including cardiovascular disease, diabetes, and low testosterone levels. National Men’s Health Month raises awareness in June for men’s health issues,” said Laura Collinwood, President of Missouri-based Health and Wisdom, which makes topical Magnesium products. Collinwood said Magnesium, which is an essential mineral the body needs to operate optimally, provides health benefits that men… Read more »
NAD Therapy Promotes Cerebral Health at Nova Vita Wellness Centers

Concussions and traumatic brain injuries (TBI) are significant health concerns in the United States due to their physical, cognitive, and long-term mental health effects—an alarming concern for parents of high school athletes. Health experts estimate there are approximately 2 million sports and recreation-related concussions each year. Around 300,000 of those are from football and 2 in 10… Read more »
Does Stretching Cause More Harm Than Good? Yogi Aaron Transforms the Narrative in the Stop Stretching Podcast Come June 14th

Whether young or old, athlete or beginner, everyone has been fed the same narrative for decades: “If your muscles are tight, just stretch it out”, but what if that idea is doing more harm than good? The words yoga and stretching seem synonymous, right? But what if they preach two separate truths to either hinder… Read more »
Milk Dust Helps Mothers Lose Weight While Breastfeeding without Sacrificing Their Milk Supply

Milk Dust is a unique formula that helps new mothers get back in shape by stopping sugar cravings, increasing energy levels and supporting their milk supply. The supplement is founded and created by a mom of four who wanted to help other mothers keep their milk supply while getting back in shape. It is manufactured… Read more »